What I Do

As a bilingual (English/Spanish) clinical psychologist licensed in Puerto Rico, I apply scientifically validated procedures to help people gain a deeper knowledge of themselves and their relationships while helping them develop healthier, more effective habits. Sessions may be in-person or online to provide greater flexibility when scheduling an appointment. Workshops and conferences are tailored to your organizations needs in a highly collaborative and dynamic process.

Individual Therapy- Adolescents

50-min session aimed at helping young individuals find relief from psychological distress, seek support regarding issues in their lives while gaining skills to help them develop emotional regulation and independence.

Couples Therapy

80-minute session aimed at addressing relationship issues such as recurring conflicts, feelings of disconnection, realigning goals and values, intimacy issues, and managing external stressors, among others.

Individual Therapy- Adults

50-minute session aimed at helping individuals gain a deeper understanding of themselves, their relationships and any behavioral/cognitive/emotional patterns which may be interfering with their quality of life.

Workshops and Conferences

In-person or virtual conferences and workshops on a variety of topics, tailored to the needs of your organization. Topics include:

Mental Health 101: Getting to know your mind
Caring for the caregiver: A mental health session in the aftermath of a crisis
Crisis management in schools: A guide for teachers and administrators
Suicide Prevention and Intervention Training
The self-reliant child: How learning to let go can help your child succeed
Navigating Grief: How to help your child when a loved one dies
Team Building Activities and more...

Frequently Asked Questions

What you need to know...

What is therapy?

Psychotherapy is an active and collaborative process. It's not about a psychologist dictating what you should do, but rather a joint effort between you and the psychologist to explore, understand, and address your concerns.

To make psychotherapy as effective as possible, your active participation is crucial. You will be encouraged to work on the issues discussed during our sessions, both in our meetings and independently at home. This proactive involvement helps translate insights gained in therapy into meaningful changes in your daily life.

What can I expect to gain from therapy?

Therapy is entirely focused on your goals, which means you decide what you’d like to get out of your work together. Here are a few of the most common results people experience through therapy:

Improved relationship with yourself
Healing from trauma and grief
Building essential skills
Rewiring your nervous system

Do you provide services in legal proceedings?

Because my work is therapeutic in nature, I do not testify in court proceedings. I also do not give recommendations about parental custody or visitation suitability because it is out of my scope of practice.

Do you accept insurance?

I do not accept insurance at this time. However, I may provide you with a document to request a refund from your insurance. It is important to note that this would mean I would have to divulge otherwise confidential information such as applicable diagnoses, duration of the treatment, etc.