Dr. Sayra González
Clinical Psychologist
Whether you are navigating a challenging life transition, working to heal from trauma, or want to understand yourself or your relationships in a deeper way, there is help and expert support available.
We get one life. Let's work together and make it a good one.
I am a clinical psychologist, educator, and consultant with extensive experience working with diverse populations. In private practice, I specialize in psychotherapy and consulting. My guiding principle is creating a nurturing and empathetic environment. I build my therapeutic approach on the foundations of genuine connections, trust, and collaboration. Every individual I work with receives a tailor-made approach, grounded in evidence-based techniques and infused with an acute sensitivity to diversity. I'm committed to treating individuals within the intricate tapestry of their lives, understanding that no two stories are alike.
I also craft and deliver conferences and workshops on a range of vital topics. Whether it's crisis intervention, stress and anxiety management, consent, navigating intimate partner violence, the art of self-care, or mastering emotional regulation – I'm here to guide you through these essential life skills. Learning, to me, is all about making it engaging, practical, and, most importantly, empowering.
Furthermore, I extend my expertise beyond the individual sphere. I collaborate with educational institutions and corporations, aiding them in the development and implementation of initiatives that champion mental health. My mission is to foster environments where mental well-being is not just a priority but a core value because I believe that flourishing individuals create thriving organizations.
If you're in search of a seasoned professional who combines experience with empathy, and who is dedicated to your well-being, you've come to the right place. I'm here to be your partner on your journey towards better mental health and a brighter future. Let's connect and work together to make a positive impact on your life and the world around you.
Dr. Sayra Gonzalez Clinical Psychologist
Why choose therapy?
You might be hesitant to seek help, thinking that your problems aren't "real problems" compared to those of others. However, it's important to understand that we can all benefit from an outside perspective and connection with another person. Therapy provides a different avenue for processing your feelings and experiences compared to talking to a friend or family member. Remember, you don't have to go through this alone, no matter what your concerns may be.
Building connections with others, including a therapeutic relationship, can lead to healing. Neuroscience research tells us that humans are wired to attach to others, and that connection is crucial to our survival, especially during these trying times when life is increasingly complicated and loneliness is an epidemic.
If you're unsure about seeking professional help, don't hesitate to ask me any questions about the process or myself. I'm happy to help!
With virtual and in-person appointments available, you can be sure to find an option that works for your schedule.
Contact Me
You don't have to do this on your own. We heal and thrive in community.
Help and support are available. Let's connect.
If you are experiencing a crisis call 988 for the Suicide & Crisis lifeline,1-800-981-0023 for Línea PAS, or dial 911.
Tel: 939-940-8396
Tel: 787-233-1663
